The mole, the Avogadro constant

Last updated: 17 August 2026

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Much of Chemistry happens on a scale that we cannot see. A small sample of water contains an enormous number of H₂O molecules, while even a tiny crystal of sodium chloride contains vast numbers of Na⁺ and Cl⁻ ions.

Counting these particles individually would clearly be impossible. Instead, chemists use the mole, a counting unit representing a fixed number of specified entities. It plays a role rather like the word “dozen”, except that the number represented by one mole is enormously larger.

The mole therefore provides the bridge between the microscopic world of atoms, molecules and ions and the measurable world of laboratory masses. Once this bridge is understood, calculations involving equations, solutions, gases, equilibria and energetics become much easier to organise.

Diagnostic Quiz

How Ready Are You for the Mole?

Try these five questions before reading the chapter. They check whether you already recognise the difference between moles, particles, formulae and mass.

  • 5 quick prerequisite questions
  • Focus on common mole misconceptions
  • Every answer option is explained

Why chemists use the mole

Individual atoms and molecules have extremely small masses. A laboratory balance cannot count individual atoms or molecules, but it can measure a macroscopic mass containing an enormous collection of them.

Chemists therefore describe the size of such a collection using the amount of substance.

Symbol for amount of substance = n
Unit of amount of substance = mol

The physical quantity is called amount of substance; the mole is its SI unit. This distinction is similar to saying that mass is a physical quantity while the kilogram is a unit used to measure mass.

A mole is a counting unit, not a type of particle.

Saying “one mole” tells us the size of a collection, but we must still identify what is being counted. The entities might be atoms, molecules, ions, formula units, electrons or another specified particle.

The mole as a counting word

We already use counting words for ordinary objects:

  • one pair represents 2 objects;
  • one dozen represents 12 objects; and
  • one mole represents 6.02214076 × 10²³ specified entities.

The mole is simply a much larger counting unit because atoms, ions and molecules are unimaginably small.

One dozen eggs means 12 eggs.

One mole of O₂ molecules means 6.02214076 × 10²³ O₂ molecules.

In both cases, the counting word tells us the number of entities. It does not by itself tell us their individual mass or chemical identity.

The Avogadro constant

The number of specified entities corresponding to one mole is represented by the Avogadro constant, L.

L = 6.02214076 × 10²³ mol⁻¹

This numerical value is exact. In many A-Level calculations, the data provided are given to fewer significant figures, so the value is commonly used as:

L = 6.02 × 10²³ mol⁻¹

Some books use the symbol NA instead of L. Both represent the Avogadro constant.

What does mol⁻¹ mean?

The unit mol⁻¹ means per mole. The Avogadro constant tells us the number of specified entities present for every mole.

6.02 × 10²³ specified entities per mole

This is why multiplying an amount in moles by the Avogadro constant produces a number of entities:

mol × mol⁻¹ = 1

The resulting particle number is a count rather than a measured quantity with a physical unit. We should nevertheless state what has been counted.

The definition of one mole

One mole is the amount of substance containing exactly 6.02214076 × 10²³ specified elementary entities.

The entity must be specified. It could be:

  • an atom;
  • a molecule;
  • an ion;
  • a formula unit;
  • an electron; or
  • another explicitly defined entity.
The chemical formula tells you what each entity contains.

One mole of H₂O molecules contains one mole of H₂O molecules, but each molecule contains two H atoms and one O atom. It therefore contains 2 mol of H atoms and 1 mol of O atoms.

One mole of different substances

Every one-mole sample contains the same number of the specified entity, whatever the substance. What changes is the identity, composition and mass of each entity.

SampleNumber of specified entitiesEntity being counted
1 mol He6.02 × 10²³He atoms
1 mol O₂6.02 × 10²³O₂ molecules
1 mol H₂O6.02 × 10²³H₂O molecules
1 mol NaCl6.02 × 10²³NaCl formula units
1 mol Na⁺6.02 × 10²³Na⁺ ions
1 mol e⁻6.02 × 10²³Electrons

All six examples contain the same number of specified entities because each represents one mole. They do not, however, have the same mass.

One mole of molecules is not necessarily one mole of atoms

Consider 1 mol of oxygen gas, O₂. The entity specified by O₂ is the O₂ molecule. Each molecule contains two oxygen atoms.

  • 1 mol O₂ contains 1 mol O₂ molecules.
  • 1 mol O₂ contains 2 mol O atoms.
  • 1 mol O₂ contains 6.02 × 10²³ O₂ molecules.
  • 1 mol O₂ contains 1.204 × 10²⁴ O atoms.

1 mol O atoms contains 6.02 × 10²³ oxygen atoms.

1 mol O₂ molecules contains 6.02 × 10²³ O₂ molecules but 1.204 × 10²⁴ oxygen atoms.

Always ask whether the question is counting molecules or the atoms inside those molecules.

Converting between particles and moles

Let N represent the number of specified entities and n the amount of substance in moles.

Since every mole contains L entities:

N = nL

Rearranging gives:

n = N/L
Quantity requiredRelationshipMeaning
Number of entitiesN = nLMultiply moles by the number of entities per mole
Amount of substancen = N/LGroup the entities into sets of one mole
Avogadro constantL = N/nNumber of entities per mole

Worked example: finding the number of atoms

Calculate the number of magnesium atoms in 0.250 mol of Mg.

N = nL
N = 0.250 × 6.02 × 10²³
N = 1.51 × 10²³
Answer: 1.51 × 10²³ magnesium atoms.

Worked example: finding the amount from a particle count

A sample contains 3.01 × 10²² CO₂ molecules. Calculate the amount of CO₂.

n = N/L
n = (3.01 × 10²²)/(6.02 × 10²³)
n = 0.0500 mol
Answer: 0.0500 mol of CO₂ molecules.

A useful sense check

Before accepting your answer, compare the given particle number with 6.02 × 10²³.

  • More than 6.02 × 10²³ entities means more than 1 mol.
  • Exactly 6.02 × 10²³ entities means 1 mol.
  • Fewer than 6.02 × 10²³ entities means less than 1 mol.
Use the direction of the conversion to decide whether to multiply or divide.

To turn moles into an enormous microscopic particle count, multiply by L. To turn a particle count into the smaller number of moles, divide by L.

Molar mass connects moles to laboratory mass

Particle numbers are useful conceptually, but in the laboratory we normally measure a substance using a balance. We therefore need another bridge connecting an amount in moles to a measurable mass.

The molar mass, M, is the mass of one mole of a substance.

M = m/n

Molar mass is commonly expressed in:

g mol⁻¹

The numerical value of the molar mass in g mol⁻¹ is equal to the corresponding relative atomic mass, relative molecular mass or relative formula mass.

SubstanceRelative massMolar mass
MgAᵣ = 24.324.3 g mol⁻¹
O₂Mᵣ = 32.032.0 g mol⁻¹
H₂OMᵣ = 18.018.0 g mol⁻¹
NaClRelative formula mass = 58.558.5 g mol⁻¹

The numerical values may be the same, but the quantities are not.

Relative molecular mass of H₂O: Mᵣ = 18.0, with no unit.

Molar mass of H₂O: M = 18.0 g mol⁻¹.

Relative mass is a ratio. Molar mass is an actual mass per mole.

Converting between mass and moles

If one mole has mass M, a sample of mass m contains:

n = m/M

Rearranging gives:

m = nM

where:

  • n = amount of substance in mol;
  • m = mass in g; and
  • M = molar mass in g mol⁻¹.

Worked example: finding moles from mass

Calculate the amount of H₂O in 9.00 g of water.

First calculate the molar mass:

M(H₂O) = 2(1.0) + 16.0 = 18.0 g mol⁻¹

Then:

n = 9.00/18.0 = 0.500 mol
Answer: 9.00 g of H₂O corresponds to 0.500 mol of H₂O.

Worked example: finding mass from moles

Calculate the mass of 0.250 mol of NaCl.

M(NaCl) = 23.0 + 35.5 = 58.5 g mol⁻¹
m = nM
m = 0.250 × 58.5 = 14.6 g
Answer: The mass is 14.6 g.
Keep the mass units consistent.

If the molar mass is expressed in g mol⁻¹, the mass used in n = m/M must be in grams. Convert kg or mg to g before substituting.

Moving between mass, moles and particles

The most useful way to organise this topic is to place the mole at the centre. Mass and microscopic particle number are connected through the amount of substance.

Mass ⇌ amount in moles ⇌ number of entities
m ⇌ n ⇌ N

The two key relationships are:

n = m/M
N = nL

A reliable conversion route

  1. Identify what entity is being counted.
  2. Calculate the molar mass if a mass is involved.
  3. Convert mass to moles using n = m/M.
  4. Convert moles to particles using N = nL.
  5. Apply the chemical formula if atoms or ions within each entity must be counted.

Worked example: molecules in a measured mass

Calculate the number of H₂O molecules in 9.00 g of water.

n(H₂O) = 9.00/18.0 = 0.500 mol
N(H₂O) = 0.500 × 6.02 × 10²³
N(H₂O) = 3.01 × 10²³
Answer: 9.00 g of water contains 3.01 × 10²³ H₂O molecules.

Worked example: mass from a number of molecules

Calculate the mass of 3.01 × 10²² CO₂ molecules.

Convert the number of molecules into moles:

n(CO₂) = (3.01 × 10²²)/(6.02 × 10²³) = 0.0500 mol

The molar mass of CO₂ is:

M(CO₂) = 12.0 + 2(16.0) = 44.0 g mol⁻¹
m = 0.0500 × 44.0 = 2.20 g
Answer: The mass of 3.01 × 10²² CO₂ molecules is 2.20 g.

Choosing the correct entity

Mole questions become much easier when you identify exactly what the chemical formula represents before starting the calculation.

Species or substanceSuitable entityExample
Monatomic elementAtoms1 mol Ne contains 6.02 × 10²³ Ne atoms
Molecular substanceMolecules1 mol NH₃ contains 6.02 × 10²³ NH₃ molecules
Ionic solidFormula units1 mol MgCl₂ contains 6.02 × 10²³ MgCl₂ formula units
Individual ionIons1 mol SO₄²⁻ contains 6.02 × 10²³ SO₄²⁻ ions
Subatomic particleSpecified particle1 mol e⁻ contains 6.02 × 10²³ electrons

Why ionic substances are described using formula units

Solid sodium chloride does not consist of separate NaCl molecules. Na⁺ and Cl⁻ ions form an extended giant ionic lattice.

The formula NaCl therefore represents the simplest whole-number ratio of Na⁺ ions to Cl⁻ ions.

1 mol NaCl = 1 mol NaCl formula units

Since each formula unit represents one Na⁺ ion for every one Cl⁻ ion:

  • 1 mol NaCl contains 1 mol Na⁺ ions;
  • 1 mol NaCl contains 1 mol Cl⁻ ions; and
  • 1 mol NaCl contains 2 mol ions in total.

Incorrect: 1 mol of sodium chloride contains 6.02 × 10²³ NaCl molecules.

Correct: 1 mol of sodium chloride contains 6.02 × 10²³ NaCl formula units.

The distinction reflects the structure of ionic solids.

Using chemical formulae to count particles

A chemical formula tells us the composition of one molecule or formula unit. The same numerical ratios apply when we work in moles.

Example: H₂O

Each H₂O molecule contains two H atoms and one O atom.

SampleHydrogen atomsOxygen atomsTotal atoms
1 H₂O molecule213
1 mol H₂O molecules2 mol1 mol3 mol
6.02 × 10²³ H₂O molecules1.204 × 10²⁴ atoms6.02 × 10²³ atoms1.806 × 10²⁴ atoms

Example: MgCl₂

Each MgCl₂ formula unit represents one Mg²⁺ ion and two Cl⁻ ions.

  • 1 mol MgCl₂ contains 1 mol Mg²⁺ ions.
  • 1 mol MgCl₂ contains 2 mol Cl⁻ ions.
  • 1 mol MgCl₂ contains 3 mol ions in total.

Example: Al₂(SO₄)₃

Each Al₂(SO₄)₃ formula unit contains:

  • 2 Al atoms;
  • 3 S atoms; and
  • 3 × 4 = 12 O atoms.

Therefore, 1 mol of Al₂(SO₄)₃ formula units contains:

  • 2 mol Al atoms;
  • 3 mol S atoms; and
  • 12 mol O atoms.
Formula subscripts become mole ratios.

If one molecule or formula unit contains four atoms of a particular element, one mole of those molecules or formula units contains four moles of those atoms.

Worked examples involving particles within formulae

Example 1: hydrogen atoms in water

Calculate the number of hydrogen atoms in 0.250 mol of H₂O.

Each H₂O molecule contains two H atoms:

Amount of H atoms = 2 × 0.250 = 0.500 mol
Number of H atoms = 0.500 × 6.02 × 10²³
Number of H atoms = 3.01 × 10²³
Answer: 3.01 × 10²³ hydrogen atoms.

Example 2: chloride ions in magnesium chloride

Calculate the number of Cl⁻ ions in 0.400 mol of MgCl₂.

Each formula unit contains two Cl⁻ ions:

Amount of Cl⁻ ions = 2 × 0.400 = 0.800 mol
Number of Cl⁻ ions = 0.800 × 6.02 × 10²³
Number of Cl⁻ ions = 4.82 × 10²³
Answer: 4.82 × 10²³ Cl⁻ ions.

Example 3: oxygen atoms in aluminium sulfate

Calculate the number of oxygen atoms in 0.250 mol of Al₂(SO₄)₃.

Each formula unit contains 12 oxygen atoms:

Amount of O atoms = 12 × 0.250 = 3.00 mol
Number of O atoms = 3.00 × 6.02 × 10²³
Number of O atoms = 1.81 × 10²⁴
Answer: 1.81 × 10²⁴ oxygen atoms.

Example 4: electrons in a sample of ions

Calculate the number of electrons present in 0.200 mol of Mg²⁺ ions.

Magnesium has proton number 12. A neutral Mg atom contains 12 electrons, so Mg²⁺ contains:

12 − 2 = 10 electrons per Mg²⁺ ion

Therefore:

Amount of electrons = 10 × 0.200 = 2.00 mol
Number of electrons = 2.00 × 6.02 × 10²³
Number of electrons = 1.20 × 10²⁴
Answer: 1.20 × 10²⁴ electrons.

What one mole does and does not mean

Equal amounts in moles contain equal numbers of specified entities. They do not necessarily have equal masses or equal total numbers of atoms.

StatementCorrect?Reason
1 mol of every substance contains the same number of specified entitiesYesEvery mole contains 6.02214076 × 10²³ specified entities
1 mol of every substance has the same massNoDifferent substances have different molar masses
1 mol of every substance contains the same total number of atomsNoDifferent molecules and formula units contain different numbers of atoms
1 mol always refers to moleculesNoThe specified entity can also be an atom, ion, formula unit or other particle
1 mol O₂ contains 2 mol O atomsYesEach O₂ molecule contains two oxygen atoms

1 mol He atoms has a mass of approximately 4.0 g.

1 mol O₂ molecules has a mass of approximately 32.0 g.

Both samples contain the same number of specified entities, but their entities have different masses.

Units, standard form and significant figures

Mole calculations combine several different quantities, so correct notation and units are important.

QuantitySymbolUsual unit
Amount of substancenmol
Massmg
Molar massMg mol⁻¹
Number of entitiesNNo physical unit
Avogadro constantLmol⁻¹

Writing particle numbers in standard form

Particle numbers are usually enormous and are conveniently expressed in standard form.

602 000 000 000 000 000 000 000 = 6.02 × 10²³

When using a value of the Avogadro constant supplied in an examination, use that supplied value and report the final answer to an appropriate number of significant figures.

A particle count is not expressed in mol.

“3.01 × 10²³ molecules” is a number of molecules, whereas “0.500 mol of molecules” is an amount of substance. They describe the same sample in different ways, but the quantities are not interchangeable.

Common mistakes with the mole and the Avogadro constant

Common mistakeWhy it is wrongCorrect approach
Writing that 1 mol is simply 6.02 × 10²³ particlesThe type of entity has not been specifiedState atoms, molecules, ions, formula units or another specified entity
Using N = n/LMoles must be multiplied by the number of entities per moleUse N = nL
Multiplying a particle count by L to obtain molesThe entities must be grouped into sets of LUse n = N/L
Writing the Avogadro constant without mol⁻¹The constant represents the number of entities per moleWrite L = 6.02 × 10²³ mol⁻¹
Giving Mᵣ the unit g mol⁻¹Relative molecular mass is a ratio and has no unitUse g mol⁻¹ for molar mass, M
Using kg with a molar mass in g mol⁻¹The mass units are inconsistentConvert the mass to g first
Saying that 1 mol O₂ contains 1 mol O atomsEach O₂ molecule contains two oxygen atoms1 mol O₂ contains 2 mol O atoms
Referring to NaCl moleculesNaCl forms a giant ionic latticeRefer to NaCl formula units
Ignoring brackets in Al₂(SO₄)₃The outside subscript applies to every atom inside the bracketCount 3 S atoms and 12 O atoms per formula unit
Assuming equal numbers of particles have equal massesDifferent entities have different molar massesUse the correct molar mass for each substance

Mole-calculation checklist

Identify the entity

  • Decide whether atoms, molecules, ions or formula units are involved.
  • Read the chemical formula carefully.
  • Check whether particles within each entity must be counted.
  • State the entity in the final answer.

Convert mass and moles

  • Calculate the correct molar mass.
  • Keep the mass in g when using g mol⁻¹.
  • Use n = m/M to find moles.
  • Use m = nM to find mass.

Convert moles and particles

  • Use N = nL to find the number of entities.
  • Use n = N/L to find moles.
  • Use the value of L supplied in the question or data booklet.
  • Express very large particle numbers in standard form.

Use the chemical formula

  • Treat subscripts as particle and mole ratios.
  • Apply brackets correctly.
  • Find the amount of the required particle before using L.
  • Check whether the question asks for one type of particle or the total number.

Mastery Quiz

The Mole and the Avogadro Constant Mastery Quiz

Now apply the chapter to multi-step particle, mass and formula calculations. These questions focus on reasoning about what is actually being counted rather than simply recalling equations.

  • 10 application-focused questions
  • Includes multi-step mole and particle calculations
  • Every answer option is explained

Questions students often ask about the mole

These questions clarify the language and reasoning that often cause difficulty when mole calculations become part of longer A-Level Chemistry problems.

Is the Avogadro constant just a very large number?

It has a very large numerical value, but it is a physical constant with the unit mol⁻¹. It tells us the number of specified entities corresponding to each mole of substance.

Why is the Avogadro constant sometimes written as NA instead of L?

Both symbols are used for the same constant. In this article, L is used, but you should recognise NA when it appears in other textbooks or references.

Does one mole of every substance have the same mass?

No. One mole of every substance contains the same number of specified entities, but the masses of those entities differ. The molar mass therefore depends on the substance.

Does one mole of every substance contain the same number of atoms?

Not necessarily. One mole of He contains 1 mol of atoms because helium is monatomic. One mole of O₂ contains 2 mol of atoms, while one mole of H₂O contains 3 mol of atoms in total.

Can an amount of substance be smaller than one mole?

Yes. The mole is simply a unit. A sample may contain 0.5 mol, 0.020 mol or any other amount, just as a mass may be smaller than one kilogram.

Why does molar mass have the same numerical value as relative mass?

The relative-mass scale and the definition of the mole connect microscopic particle masses with macroscopic amounts. Consequently, an element with Aᵣ = 24.3 has a molar mass numerically equal to 24.3 g mol⁻¹.

The quantities are still different: relative mass has no unit, whereas molar mass is a mass per mole.

Should I multiply by the formula subscript before or after using the Avogadro constant?

Either order gives the same result if done consistently, because multiplication can be performed in either order.

A clearer method is usually to use the formula first to determine the amount of the required atoms or ions in moles, then multiply by the Avogadro constant.

Can the mole be used for electrons and other subatomic particles?

Yes. A mole can refer to any specified elementary entity. For example, 1 mol of electrons contains 6.02214076 × 10²³ electrons.

Why does the number of particles have no physical unit?

It is a count rather than a quantity such as mass or volume. For example, 3.01 × 10²³ molecules simply means that this many molecules have been counted. The entity should still be stated clearly.

Why should I convert through moles instead of trying to go directly from mass to particles?

Molar mass connects mass to moles, while the Avogadro constant connects moles to particles. Writing the conversion as mass → moles → particles makes the physical reasoning clear and greatly reduces the chance of multiplying or dividing by the wrong quantity.

Is the mole still defined using 12 g of carbon-12?

The modern definition fixes the Avogadro constant at exactly 6.02214076 × 10²³ mol⁻¹. One mole therefore contains exactly this number of specified elementary entities.

Carbon-12 remains important in the relative atomic mass scale, but the present definition of the mole is based directly on the fixed Avogadro constant.

The mole turns an otherwise unmanageable microscopic particle count into a useful measurable quantity. Molar mass connects laboratory mass to moles, while the Avogadro constant connects moles to atoms, molecules, ions and formula units. Once you can move confidently between mass, amount and particle number—and read the ratios hidden inside a chemical formula—the mole becomes the central calculation language used throughout quantitative Chemistry.

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